Sick again?

No kidding!
I have a cough and a cold! UGH!
However, last week was great. My times are improving and I felt great.
My husband suprised me a couple weeks ago with some new running outfits! Thanks Honey!
Now, I look good on a few mornings a week.

I want to tell you about a new website I found. It is called runumother and it is great. Very inspiring. Check it out.

I didn't run this morning because I was not feeling well, but I brought my stuff with me and plan to try to sneak in a run after work. 30 mintues. We will see.

Sickness...YUCK

So, last week, I came down with a cold. I still have it. I went running last week, only 3 times and each run was a struggle. I was supposed to run this morning, but gave myself a break so my body could heal. What did I learn. Man, am I crabby when I can't run! I love it, it is the way I start my day now and well, when I can't do it I am unhappy. Weird! I can't believe that I feel this way now. I am happy and also think I need to chill out on myself a little bit and realize that it is ok to let the body heal itself if I need a break.

I plan to run in the morning no matter what. I am excited. I have a couple new running outfits that my husband bought me (with a gift card that someone gave him...wasn't that sweet?) and I am excited...so,here is to a new week. Let's hope I can get all my runs in!

The 1/2 Marathon is mine.

So..."this is the day, your life will surely change...this is the day when things fall into place..." For those of you who are familiar with the band The The, these lyrics may seem familiar to you.

I signed up for the 1/2 Marathon today. The Detroit Free Press 1/2 Marathon. It is in October and I plan to be ready for it. I have been running pretty steady. My pace is getting better, my breathing better and my distance better. I am excited and can't wait for the race.

My friend Diane is also training for a 1/2 marathon in Atlanta. We are kind of training together, well keeping each other motivated from a far distance. It is nice to have someone who is going through the same thing. One day, we will meet somewhere and run one together, in the meantime, this works out just fine.

I ran 8.5 miles the other day in about an hour and 20 minutes. It was a milestone for me, but I hope to have many more and improve my time and distance.

Well, carry on with your day. I have to get to sleep so I can run tomorrow.

I can't wait to finish the 1/2 and collect my medal!

Running and seeing results

Yep, that is right, I am running and I am seeing results. I am 12 pounds down and I have successfully integrated running into my life...even with a new job and 2 kids. As long as I can keep it up, I will be happy. It has been great! I am inspired and feel like I can go on like this forever...I have about 10 more pounds to go.....I also need to shave some time off of my 10K time. I can do it...OK, no time to write, I have to go run~!

I did it! I did it!!

...And, I can't believe it has taken me so long to write about it! Last weekend I rode my bike 51 miles in the Zoo-De-Mack Bike Bash! Yep, 51 miles from Harbor Springs, MI to Mackinac Island, MI. It was fantastic! I felt great and kept a decent pace (along with my husband). We had to rest a little afterwards, but we recuperated nicely and were even able to enjoy a bit of a night on the town. I can't wait to get into road biking now. I love it and now that I have gotten a taste of what real speed is like, I think I may start doing this on a regular basis. Thanks Jeff!!!

On to this weekend. I competed in a 5K in Saint Clair Shores today. It is a race before the Memorial Day parade. I finished, OK...about 27 minutes. I know I can do better! I have been a bit sick and my breathing was off, but I had the best cheerleaders a woman can ask for! My sons, Max and Ben and my husband Jeff. They even rode along side me on their bikes (tag-along bikes). My son Max kept saying, "You have to speed up mom, that guy is beating you..." it was awesome!

I am having the time of my life, keeping fit and starting to see some results in the way of my body and weight, which are encouraging me to press on!!!

Biking again....

I went biking again today...18 miles....nice workout...we will see, my legs feel pretty tired these days...YIKKEES

I am on the bike

So, I have been running a lot. Let me clarify that...A lot for me. For two weeks in a row I hit 4-5 times a week and each run was either 4.5 or 6 miles. Feeling good. I was even able to sneak in a run when I recently went to Atlanta to visit a friend. It was great! I am breathing better, my pace is better and I feel great after the runs. Ahhh yes, this is what I remember about running. I also remember how addicting it is. I remember this because I have recently had to divert myself from running in order to train for a 51 mile bike trip. I had to hang up my running shoes and hop on my bike. I thought this was going to be a piece of cake, I mean, I am strong, I can run, right?? NOPE. WOW, totally different muscles. Oh yea.

I started by riding the stationary bike the other day at the gym. I did OK, kept on the bike for an hour. Did about 15 miles. Then my husband and I went out on THE ROAD, yea, that is where the cars also ride. We rode about 20 miles, all in the street and this was my first street experience. I was pretty proud of myself. Then it was back to the gym for some strength training and then the other day I went out there by myself on a quest for endurance and found it in a 30 mile bike ride. That is right, 30 miles...that is a lot for me. I was so excited, I couldn't believe it! ME...30 miles...wow. And, then I was really, really, really, really tired.

So, I have another long ride this weekend and I plan to wake up early and ride in the morning. (hopefully)

I was beginning to see some results with my body from running, but I am going to see new results from biking and a lot of surprises, like trying something new and believing in myself.

I will return to running on May 19th.